I’m an artist, entrepreneur, and philanthropist. I’m the creative mind behind Kapha Living; a space dedicated to helping you simplify life, find more joy, and live more intentionally. Here you’ll find inspiration, and practical tips and tools to help you create a life you truly love.

Like many, for a long time I juggled running a house hold, a demanding career, and social obligations. I’d wake up every morning exhausted, feeling like I was already behind, overwhelmed, wondering how I’d possibly check off the many tasks on my never-endingto-do list. I lived on autopilot and felt like I was aimlessly floating through life with no sense of purpose or direction. I couldn’t seem to even find the time to slow down and think about what I truly wanted in life.

Operating like this, for way too long, ultimately left me feeling depleted and unfulfilled as I realized how disconnected I had become with my values and my sense of self. Something needed to be done in order for me to find some balance and regain my health, peace, and joy.

Taking a leap of faith, I gave up the security of the 9-5 and took time to reevaluate my life and reconnect with my authentic self. I invested in personal growth, spent time learning a multitude of strategies and developing new skills to help me find my flow and create a life more aligned with my soul.

Life today is simpler, calmer, and much more beautiful. I now live life by design, and not by default. And I share here all the tips that have helped me along the way, and that are still supporting me today on this journey of living more mindfully.

As someone who’s been where you are, I get it. And I can assure you that you have more power over your life than you currently think you do. That’s why everything I design and share here on Kapha Living is meant to help you feel more grounded, create more harmony in your everyday life, and help you move confidently towards your goals. With a little effort you can start to turn things around.

At Kapha Living, our mission is to inspire you to live your best life and to help bring a little more bliss into your world. Here, we explore everything mindset, self-care, wellbeing, productivity, and doing good. Experience how living more intentionally and making very simple changes today can help you create space for what truly matters and assist you in building a better life for you and your family. We encourage and support you in living a happier, healthier, and more fulfilling life. You CAN create the life you truly want.

Thank you for taking the time to visit. We’re thrilled we’re connected, and we’re excited for the journey ahead.
Let’s Make Life More Beautiful!

Warmest,
Stephanie